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Neuroscience Tips for Quieting Your Brain

“However, there is a difference between handling hardship and handling it well. The difference lies in a person’s ability to remain relational, act like themselves, ...
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Do You Have Mental Toughness?

The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated object in ...
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Journey to a Vision: A Leadership Story, Part II

“Though we travel the world over to find the beautiful, we must carry it with us, or we find it not.” – Ralph Waldo Emerson ...
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Journey to a Vision: A Leadership Story, Part I

“Unless you try to do something beyond what you have already mastered, you will never grow.” – Ralph Waldo Emerson What kind of vision inspires ...
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The Downside of Success: The Paradox of Being Enough and Not Enough    

“The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness – even our wholeheartedness ...
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