I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. – Thomas Paine When you hear anything about a “problem,” how does your body react? For me, I notice the muscles in my shoulders getting tight and my stomach feels queasy. These are very subtle. […]
Is Problem Solving Keeping You from Success? Read More »
“Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. – Alice in Wonderland “I don’t know which way to go.” This is what my daughter said to my husband when he answered a call from her.
Decision Making in a Constantly Changing Landscape Read More »
“Feelings are something you have; not something you are.” -Shannon L. Alder What is your perspective on emotions? Is your life consumed by emotions or do you ignore them? Or are you somewhere on the continuum in-between? I grew up in a home with my mom consumed by emotions and my dad ignoring emotions. My
Being Friends with Our Emotions Read More »
“There is a time for everything, and everything on earth has its special season.” – Ecclesiastes 3:1 “I feel like I am being left in limbo.” This is what a leader said to me as he discussed all the changes happening in his organization. Can you relate? Continual change is becoming the norm in our
How to Transition Well Through Change Read More »
“However, there is a difference between handling hardship and handling it well. The difference lies in a person’s ability to remain relational, act like themselves, and return to joy in spite of hardship.” – Marcus Warner and Jim Wilder Every day we can face overwhelming and calming times. For myself, I find that I operate
Neuroscience Tips for Quieting Your Brain Read More »
The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated object in the known universe. Michio Kaku What causes you to be amazed? I am often awed by the wonder of the human brain. It is so complex and powerful. And, I
Do You Have Mental Toughness? Read More »
“Though we travel the world over to find the beautiful, we must carry it with us, or we find it not.” – Ralph Waldo Emerson In last month’s newsletter I wrote about a hike to the top of Iceland’s second highest waterfall. We discussed how this journey is like the pursuit of a vision. I
Journey to a Vision: A Leadership Story, Part II Read More »
“The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness – even our wholeheartedness – actually depends on the integration of all of our experiences, including our falls.” – Brene Brown I am going to state to you what may seem like a contradictory
The Downside of Success: The Paradox of Being Enough and Not Enough Read More »
“When you are present and available, people have a desire to offer you their authentic self. All you have to do is ask. No one keeps a secret. No one. And they might be resistant initially to telling you something, but eventually they’ll give you their whole life story. And it’s because of people’s desire
Being Present: Leading Your Best in Relationships Read More »
I argue that success isn’t exclusively about what you achieve, but also how you achieve it. Jim Loehr How do you define success, and how do you achieve it? These two questions are a couple of the most important questions for your life. Yet, I wonder how often people ask these questions and then actually
Finding Fulfillment Read More »
